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1:02:11
YouTubeSelf-Realization Fellowship
The Art of Relaxation: Counteracting Stress and Experiencing True Serenity | 2025 Convocation
With the hectic pace and many pressures of today’s world, the ability to relax is definitely an essential “survival skill.” In this talk, Self-Realization Fellowship monk Brother Govindananda shares wisdom from Paramahansa Yogananda on how to achieve true relaxation. Through the practice of meditation, we can ultimately achieve the ...
27.5K views4 months ago
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