A sleep expert explains what happens to your body and brain if you don't get enough sleep
A sleep expert explains what happens to your body and brain if …
Mar 14, 2019
BUSINESS INSIDERNoah Friedman
Most humans spend ONE-THIRD of their lives sleeping and that's roughly 9,000 days or 216,000 hours. But what if you don't like sleeping? Or if you have a job that doesn't let you get adequate sleep? You're probably losing out on some sleep now, aren't you? I personally don't like sleeping because I feel like it's a waste of time, so I wanted to find out what would happen if I didn't sleep for a week. Here's what we found. | The Quint
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