1-Hour Yin Practice
1:03:00
$
1-Hour Yin Practice
Jul 1, 2017
amazon
90 min Yin Yoga Full Class - Deep Stretches & Long Holds
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🌙 What is a YIN Practice? In the simplest terms, YIN practices are slow, still, and nourishing. They help your body replenish rather than expend energy. YIN is: * Cool, quiet, and inward * Connected to the moon, the feminine, and rest * The opposite of YANG, which is hot, active, fast, and outward One could say, that modern life is very YANG-heavy — constant movement, stimulation, deadlines, pressure. When we overdo YANG without enough YIN, we deplete our JING — our foundational life force. The
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🌙 What is a YIN Practice? In the simplest terms, YIN practices are …
47 views8 months ago
FacebookSuperFeast Tonic Herbs
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