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Replying to @0000000000000 I remember a trainer once telling me that if someone can navigate the PIP application and assessment process independently, and do it well, that in itself is evidence that they can cope with everyday life. I fundamentally disagree with that as a blanket assumption. The ability to complete a PIP form, gather evidence, challenge a decision or communicate effectively during an assessment does not automatically translate into an ability to manage everyday living activities
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Why are you still tired after 8 hours of sleep? 😴 @kyle_the_sleep_expert explains: 💤You might be getting enough sleep, but not enough quality sleep. 💤Things like room temperature, noise, an unsupportive mattress and subtle sleep disruptions can leave you feeling exhausted, even after a full night in bed. 💤If you're waking up tired every morning, it may be time to take a closer look at your sleep environment. From your mattress and pillow to your bedroom setup, every detail plays a role in he
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Do knee gel injections actually help with arthritis pain? 💉 If you have knee osteoarthritis, you might notice pain when walking, stiffness after sitting for a while, or discomfort when going up and down stairs. One treatment that may be considered for certain patients is a knee gel injection, also called a hyaluronic acid injection. Your knee naturally contains synovial fluid, which helps lubricate the joint and allows the bones to move smoothly against each other. Hyaluronic acid is an importa
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