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🌟 Try This: Yoga Transitions 🌟 I had so much fun rolling forward and backward... it feels so good on the spine. I especially love the Plough Pose variation, it's incredibly relaxing and relieves pressure on my lower back like 🫰🏻 that. I could go on there forever 🙈 \t * Bakasana Roll * Wide Legged Bound Boat Pose * Plough Pose with Hands Back Holding Feet * Both Big Toe Pose \t Keep practicing and have fun with your journey! 🧘🏻‍♀️🫶🏻✨ 🩵 Save this for now and try it later 🩵 💬 DM if you
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