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Mediterranean one pan salmon bake ✨🐟 everything in one pan and bake at 190 fan for 25 minutes, the salmon dressing is half a lemon juice and zest, 1 tsp dijon mustard, 2 garlic cloves minced, 1 tsp oregano, 2 tbsp olive oil and pepper (no salt needed as salt is already high in the capers and feta etc.) such a delicious easy meal! I paired it with protein pasta. #onepanrecipes #salmonrecipe #traybake #onepot #highprotein
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Mediterranean one pan salmon bake ✨🐟 everything in one pan and bake at 190 fan for 25 minutes, the salmon dressing is half a lemon juice and zest, 1 tsp dijon mustard, 2 garlic cloves minced, 1 tsp oregano, 2 tbsp olive oil and pepper (no salt needed as salt is already high in the capers and feta etc.) such a delicious easy meal! I paired it with protein pasta. #onepanrecipes #salmonrecipe #traybake #onepot #highprotein
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Mediterranean Baked Cod with Lemon and Garlic - This baked cod recipe is the next recipe in my 30-Day Mediterranean Diet meal plan. This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big fan favorite! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. Ingredients: ▢ 1.5 lb Cod fillet pieces, 4-6 pieces ▢ ¼ cup chopped fresh parsley leaves Lemon Sauce ▢ 5 tablespoon fresh lemon juice ▢ 5 tbs
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✨ Juicy Mediterranean fish in the air fryer with lemon and tomato — a simple and healthy dinner idea. 🐟🍋🍅 👉 Have you ever tried cooking fish with lemon and tomato in an air fryer? #airfryerrecipes #airfryerfrau #airfryermeals #airfryerfish #airfryerideas
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