Standing-Ab-Exercises-5-Minute-Video-Workout-36215078
Standing-Ab-Exercises-5-Minute-Video-Workout-36215078
Jan 1, 2009
Popsugar
Strong, Toned, and Fit Full-Body Workout
Strong, Toned, and Fit Full-Body Workout
Jan 1, 2009
Popsugar
Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit
30:14
Join Anna Renderer for a functional strength routine that is perfect if y…
186.4K viewsJan 28, 2021
FacebookPS Fit
72K views · 1.9K reactions | Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Recommended equipment: 2 light dumbbells Wardrobe: Outfits by Avocado Shoes by APL - Athletic Propulsion Labs | PS Fit | Facebook
30:41
72K views · 1.9K reactions | Join Anna Renderer for a 30-minute wo…
72.3K viewsAug 16, 2020
FacebookPS Fit
Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.1K viewsJan 22, 2021
FacebookPS Fit
Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
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Get fit with this circuit-training workout from Anna Renderer Fitn…
549.4K viewsJan 3, 2018
FacebookPS Fit
341K views · 3.6K reactions | Anna Renderer Fitness created a...
29:43
341K views · 3.6K reactions | Anna Renderer Fitness created a...
341.6K views3 weeks ago
FacebookPS Fit
Sculpt and Strengthen Your Arms and Abs With This 30-Minute Work…
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