Resistance Band Workout for Runners | 15 Mins | Follow-Along
15:25
YouTubeAlina Kennedy
Resistance Band Workout for Runners | 15 Mins | Follow-Along
15 Minute Resistance Band Workout for Runners Nine exercises that target your core, glutes, and legs in this simple home workout! In this video, Physiotherapist Alina Kennedy takes you through another running-specific strength workout. Follow along at home. You will only need your resistance band! SUBSCRIBE! https://www.youtube.com/channel ...
30.8K viewsAug 16, 2022
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