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0:17
YouTube
FIT LIFE REGIME
Barbell Bent Over Row
Build a bigger, stronger back with the Barbell Bent Over Row. This classic compound back exercise targets your lats, upper back, traps, rhomboids, rear delts, biceps, and core stabilizers when performed with proper form and control. In this video, you’ll learn how to do the barbell bent over row correctly, including the right setup, grip ...
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