Machtvolle Samen (4): Bija Mantras der Chakras und der Elemente - Yoga Vidya Blog - Yoga, Meditation und Ayurveda
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Bija mantras are the sounds that Kundalini makes when passing through each chakra. They are activating the chakras along the center line of the body, or the 7 main chakras. Sounds or vibrations can help to leverage or activate Qi or energy. Each chakra is associated with its own bija mantra: Lam – muladhara (root) chakra Vam – svadisthana (spleen or sacral) chakra Ram – manipura (solar plexus) chakra Yam – anahata (heart) chakra Ham – visuddha (throat) chakra Sham – ajna (third eye) chakra Om –
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