Lancement de la nouvelle chorégraphie Lesmills BODY COMBAT 77 avec Yass Ben Omrane , Alè Adb , Radhouane Gouider,et Fares Sassi !
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Lancement de la nouvelle chorégraphie Lesmills BODY COMBAT 77 avec Yass Ben Omrane , Alè Adb , Radhouane Gouider,et Fares Sassi !
Gym Box Menzah 6. . Lancement de la nouvelle chorégraphie Lesmills BODY COMBAT 77 avec Yass Ben Omrane , Alè Adb , Radhouane Gouider,et Fares Sassi !
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BodyCombat Workout
Les Mills Auckland City on Instagram: "TIP OF THE WEEK WITH RACH – BODYCOMBAT Exercise Focus: Uppercut Boost your BodyCombat workout with the uppercut! Focus on keeping your hands up, engaging your core, and delivering quick, sharp punches. This improves strength, speed, and precision in every strike. Remember to stay balanced and land lightly to protect your joints. Catch Rach’s classes every Wednesday at 5:10pm, Friday at 10:10am, and Saturday at 10:20am at Les Mills Auckland City. Don’t forge
Les Mills Auckland City on Instagram: "TIP OF THE WEEK WITH RACH – BODYCOMBAT Exercise Focus: Uppercut Boost your BodyCombat workout with the uppercut! Focus on keeping your hands up, engaging your core, and delivering quick, sharp punches. This improves strength, speed, and precision in every strike. Remember to stay balanced and land lightly to protect your joints. Catch Rach’s classes every Wednesday at 5:10pm, Friday at 10:10am, and Saturday at 10:20am at Les Mills Auckland City. Don’t forge
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