14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
May 19, 2022
ritfitsports.com
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
21 Effective BOSU Ball Exercises
3:01
21 Effective BOSU Ball Exercises
94.7K viewsMay 4, 2019
YouTubeKai Simon
Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
79.1K viewsAug 17, 2021
YouTubeKevTheTrainer
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
20K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
303.7K viewsNov 5, 2018
YouTubeCriticalbench
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning Training
23:47
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning …
14.8K viewsJun 23, 2022
YouTubeReset Fit Wellness
30:30
30 Minute BOSU Ball workout | LEGS AND ABS | Balance Training
3.9K viewsFeb 24, 2021
YouTubeCHRISTINA DORNER
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
19.6K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
1:33
Six awesome Bosu Ball exercises for body balance training
16.5K viewsNov 19, 2017
YouTubeAl Arabiya English
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
17.9K viewsDec 7, 2022
YouTubeEarth & Owl
34:07
BOSU (Optional) Strength Workout with Dumbbells for Women Over 40
11.7K viewsJan 19, 2023
YouTubeFitness with PJ
5:02
10 Things You Can Do on a BOSU Ball
159.1K viewsApr 16, 2014
YouTubeC Tolle Run
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
111K viewsNov 12, 2022
YouTubeMichelle Briehler
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
39.5K viewsMay 1, 2023
YouTubeBOSU
42:16
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
8.3K viewsOct 20, 2022
YouTubeFitness with PJ
4:22
TOP 5 BOSU BALL EXERCISES FOR BEGINNERS / Lower & Upper Bod…
16.9K viewsMar 5, 2019
YouTubeCriticalbench
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
4.8K viewsAug 30, 2021
YouTubeFitness with PJ
33:55
30 Minute Full Body Blast Bosu Ball Workout 🔥Burn 300 Calories!🔥
92.3K viewsJul 5, 2018
YouTubeSydney Cummings Houdyshell
29:38
Bosu Ball Workout | 30 minute Pilates
19.4K viewsFeb 21, 2022
YouTubeTrifecta Pilates
2:04
How to Use a Bosu Ball | Bosu Ball Workout
237.7K viewsSep 29, 2012
YouTubeHowcast
10:12
Bosu Ball Workout | Exercise for Kids and Teens
9K viewsMay 8, 2021
YouTubePediatric Therapy Essentials
1:44
Bosu Ball Balance Single Leg
20K viewsJun 8, 2021
YouTubeStraight Up Spine and Posture
15:19
Bosu Ball Stretches | 15 min Pilates Stretches
7.8K viewsFeb 18, 2022
YouTubeTrifecta Pilates
5:20
Planet Fitness BOSU Ball Tutorial (HOW TO USE IT!)
2.8K viewsJul 8, 2024
YouTubeKevTheTrainer
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
5.3K viewsMay 16, 2023
YouTubeBOSU
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
406.4K viewsMar 19, 2013
YouTubePS Fit
5:35
TOP 10 Bosu Ball Exercises with Weights (women & men)
11.2K viewsJan 28, 2019
YouTubeCriticalbench
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
3K views9 months ago
YouTubePersonal Fitness by Clint Neale
45:24
45 MINUTE BOSU BALL WORKOUT
47.1K viewsMar 18, 2018
YouTubeEye See Digital
See more videos
Static thumbnail place holder