Cassius Clay vs. Sonny Liston - 1964 Boxing
45:48
YouTubekumite27
Cassius Clay vs. Sonny Liston - 1964 Boxing
Cassius Clay vs. Sonny Liston war ein historischer Boxkampf zwischen dem damals amtierenden Weltmeister im Schwergewicht, Sonny Liston und dem Herausforderer Muhammad Ali, damals noch unter seinem Geburtsnamen Cassius Clay. Er fand am 25. Februar 1964 in Miami Beach, Florida statt und war das erste von zwei Aufeinandertreffen der Kontrahenten ...
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Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an
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