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5 Signs of Emotional Burnout

YouTubeTherapyToThePoint

5 Signs of Emotional Burnout

Burnout isn’t just being tired, it’s emotional exhaustion that changes how you think, feel, and act. In this video, I share 5 signs of emotional burnout that you need to know: irritability, running on autopilot, constant distraction, low motivation, and giving up connection. If you’ve been feeling drained, snappy, or disconnected, this ...

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