Play Easier: The 7-Week Plan to Help Kids Run Better & Enjoy Sport Injury-Free
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YouTubeNatural Born Running
Play Easier: The 7-Week Plan to Help Kids Run Better & Enjoy Sport Injury-Free
Most kids love sport — but few are ever taught the skill of running. The result? Awkward movement, recurring injuries, and frustration for both kids and parents. That’s why I created Play Easier — a simple, parent-friendly 7-week program that teaches your child the fundamentals of running: balance, posture, acceleration, foot strike, push ...
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