Danatar Данатар Dana Taranova #Yoga #flexible #yogapants
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Danatar Данатар Dana Taranova #Yoga #flexible #yogapants
6.2K views1 month ago
YouTubeFlexible Russian
Dana Tar on Instagram: "Hello, Wanderers. In the video — breathing Kapalabhati. This is breathing with focus on exhale. Inhale is almost invisible. All attention is on short, strong exhales through the nose. This is a cleansing technique. It activates, wakes up, and helps to release inner tension. A few cycles — and there is clarity in the body again 🌿✨🕉️ If you are not planning to do this breathing and didn’t come here for that — it’s okay. Just look at me being beautiful 😊 Maybe even that w
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Dana Tar on Instagram: "Hello, Wanderers. In the video — breathi…
20.7K views4 weeks ago
Instagramdanatar.best
Dana Tar on Instagram: "I’ve decided to keep running this account too. Let’s see if I have enough time, energy, and content for both. But if you stay as active as before — I’m sure I can do it. Because you are my best motivation. When I feel that I’m needed — I keep going."
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Dana Tar on Instagram: "I’ve decided to keep running this acco…
2.9K views3 weeks ago
Instagramdanatar.best
Dana Taranova Danatar on Instagram: "The most beautiful movements in yoga are not about sport — they’re about repeating the movements of nature 🌊 Just like the waves roll or the wind moves the leaves — the body follows in its own way✨ P.S.This video is available in the MAS subscription — you can find it on my website🤗"
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Dana Taranova Danatar on Instagram: "The most beautiful m…
714 views1 month ago
Instagramdanatar.best
Dana Taranova Danatar on Instagram: "This workout was filmed for the GYM subscription — together with my cat Luna. The good vibes are yours to catch."
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Dana Taranova Danatar on Instagram: "This workout was film…
1.4K views1 month ago
Instagramdanatar.best
Dana Taranova Danatar on Instagram: "Taking care of myself and my body is part of my daily routine 🌞🫶🏻 This video shows just a small part of my real morning life 🌿✨"
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Dana Taranova Danatar on Instagram: "Taking care of myself …
5.3K views1 month ago
Instagramdanatar.best
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