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Davey Fisher on Instagram: "The muscle-up can be an incredibly stubborn and elusive movement if you’re attempting to do one for the first time. They require a considerable amount of strength as well as proper technique. Performing them assisted with a banded is a great way to help learn the proper fundamentals while also building strength. You can band them vertically with the use of a spotter, or band them horizontally unassisted. Start with a thicker, stronger band and overtime use a thinner o
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Dave Fisher’s Powerhouse Gym on Instagram: "Competitor Spotlight 🏆Rodrigo Gonzalo Piteau @thechilean_coach Bodybuilding is not an easy sport. It takes discipline, sacrifice, and an insane amount of time and energy. Rodrigo, a trainer here at Powerhouse knows this first hand as he prepares for his third show competing in Men’s Physique this upcoming Saturday (tomorrow). For the past several months Rodrigo has spent countless hours doing cardio, following a strict nutrition plan of mainly tilapia
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THE DAVE FISHER STORY RISE OF A POWERHOUSE!
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Dave Fisher’s Powerhouse Gym on Instagram: "Competitor Spotlight 🏆: @briannagnarville Brianna Gomez is just one week out from stepping on stage at the Night of Champions on May 3rd. This footage captures her at three weeks out, in the thick of prep — a phase where the physical and mental demands are at their peak. This will be Brianna’s second bodybuilding competition, and throughout the challenges of intense training and strict dieting, she has carried herself with incredible grace, resilience
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Davey Fisher On Health, Training, & Modeling In LA
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Dave Fisher’s Powerhouse Gym on Instagram: "🏆 Competitor Spotlight: Priscilla Andrade @prissandrade At just 22 years old, Priscilla is stepping on stage for her first-ever NPC Bikini competition this Saturday, July 19 at the Los Angeles Championships 2025. She comes to Powerhouse and clocks in twice a day, putting in the time and showing all of us what hard work truly looks like, with a smile. Her consistency, focus, and positivity have made her a standout long before she even steps on stage. N
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