emma | fitness content creator on Instagram: "Are you ready to FINALLY work on your push ups?? If so, you found the right place!!🙌🏼 I started my push up journey at the end of December 2023 and could barely do one push up never mind 10!! (for reference: in the first clip, I couldn’t even do one, in the second clip I managed 2 but with incredibly bad form and in the third clip I repped out 12 with good form!!) Here are 5 things I did that helped me strengthen my push up game⬇️ 🐌Slow down my mov
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1.5K views · 21K reactions | See how Emma powerfully helps: ✔️Restore regular bowel movements ✔️Reduce painful bloating and constipation ✔️Crush unwanted food cravings and fight harmful gut bacteria Discover EMMA Now! | Emma | Facebook
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10K reactions · 2.6K shares | See how Emma powerfully helps: ✔️Restore regular bowel movements ✔️Reduce painful bloating and constipation ✔️Crush unwanted food cravings and fight harmful gut bacteria Discover EMMA Now! | Emma | Facebook
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