Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
YouTubeWhats Up Dude
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
In this video we take a look at the physical and mental benefits of an exercise program. What are the benefits of an exercise program? In this video we are going to look at some of the major benefits, both physical and metal, that an exercise program can bring to your life. Let’s start with the physical benefits. A. Physical benefits. 1 ...
909.2K viewsJun 7, 2017
Shorts
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
30M views
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
MadFit
30 Minute Workout | At Home Workouts
37:38
16.4M views
30 Minute Workout | At Home Workouts
Walk at Home
Exercise Benefits for Health
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
22.7M viewsMar 13, 2023
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
YouTubeWorkout With Madison
3.2M viewsMar 17, 2023
Workout At Home 10 Min Effective Exercises
8:02
Workout At Home 10 Min Effective Exercises
YouTubeWORKOUT
18.3M viewsNov 17, 2021
Top videos
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
177.2K viewsOct 24, 2018
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
8:05
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
YouTubeDr. Frita
26K viewsJan 21, 2021
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.2M viewsAug 6, 2022
Exercise Benefits for Mood
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
YouTubeWORKOUT
2.7M viewsJan 30, 2023
TOP 10 Exercises to Get Fit At Home!
8:11
TOP 10 Exercises to Get Fit At Home!
YouTubeCalisthenicmovement
1.4M viewsJan 27, 2023
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11M viewsMay 11, 2020

Short videos

22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Ac…
30M viewsFeb 7, 2022
YouTubeMadFit
37:38
30 Minute Workout | At Home Workouts
16.4M viewsJul 13, 2020
YouTubeWalk at Home
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment …
22.7M viewsMar 13, 2023
YouTubegrowingannanas
11:42
Easy 10-Minute Morning Exercise Routine for Begin…
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
8:02
Workout At Home 10 Min Effective Exercises
18.3M viewsNov 17, 2021
YouTubeWORKOUT
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
8:11
TOP 10 Exercises to Get Fit At Home!
1.4M viewsJan 27, 2023
YouTubeCalisthenicmovement
10:58
10 Minute CARDIO BLAST | At Home Workouts
11M viewsMay 11, 2020
YouTubeWalk at Home
20:25
20 Min Full Body Workout Routine for Beginners (Foll…
19.4M viewsSep 18, 2020
YouTubeFit Tuber
8:12
Top 10 Benefits of Exercise
177.2K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
31:06
30Min Morning Exercise Workout (Stretching and Fl…
5.9M viewsJan 4, 2022
YouTubeWORKOUT
31:31
FAST Walking in 30 minutes | Fitness Videos
163.1M viewsApr 17, 2019
YouTubeWalk at Home
15:23
BEST Aerobics WORKOUT At HOME || 15 MIN Workout fo…
11.6M viewsJul 17, 2019
YouTubeMukti Gautam
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
30:54
30 Minute Walking Workout for Beginners & Seniors // …
2M viewsAug 22, 2022
YouTubeSeniorShape Fitness
26:42
30 Minute Walking Workout // Power Walking Intervals fo…
592K viewsApr 17, 2023
YouTubeSeniorShape Fitness
14:54
Walking Exercise with the SUPER Coaches! | Walk at …
15.1M viewsNov 6, 2023
YouTubeWalk at Home
31:59
30 Minute WEIGHT LOSS Walking Workout For Wom…
1.3M viewsJan 11, 2022
YouTubefabulous50s
29:50
30 MINUTE WALKING WORKOUT | For Seniors an…
878.8K viewsJan 19, 2021
YouTubeyes2next
Static thumbnail place holder