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YouTubeF45 Training South Florida
F45 Welcome
F45 Training Miramar, Pembroke Pines, Davie is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database ...
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F45 Training on Instagram: "POV: stepping into your first F45 class of 2025 with 𝙩𝙝𝙞𝙨 energy.❗ #F45 #F45Training"
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F45 Training on Instagram: "POV: stepping into your first F45 class of 2025 with 𝙩𝙝𝙞𝙨 energy.❗ #F45 #F45Training"
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