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Our latest issue hits the shelves today, featuring 3x Olympian and personal trainer Sarah Lindsay on the cover! 😍 Also in this issue: 👉 Can an AI diet coach transform your health? 👉 Stop hayfever from ruining your outdoor workouts 👉 Pilates movements to perfect your posture Plus nutrition, travel, and more! You can now shop directly from our feed, too — just tap this post to subscribe, or buy a single issue! If you already have your copy, what's your favourite part? Tell us your thoughts bel
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1K views | Want to push your fitness? YES! Give this functional workout a go ️ Starting with 10kcal bike and completing a further 10kcal between each round. 20 reps of each movement. Complete as many rounds as possible within 30 minutes. | Fitness Magazine | Facebook
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Download our FREE Women's Health & Fitness Magazine! It's packed full of great articles and tips on how you can strengthen your way to better health. | Curves
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6 things @erikaholguinn wish she knew before getting into Fitness 🤩 What do you wish you knew before getting into fitness? | Fitness Magazine
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