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Frog Kick Made Easy 🐸 Want better control and zero silt? Here’s a simple 4-step guide to get your frog kick smooth and clean. Perfect for caves, wrecks, or just looking like you know what you're doing 😎 Take it slow, focus on form, and enjoy the glide. #FrogKick #DiveTips #CaveDiving #TechDiving #DarkSideDivers #SkillUpUnderwater | Darksidediversmx
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Frog Kick Made Easy 🐸 Want better control and zero silt? Here’s a simple 4-step guide to get your frog kick smooth and clean. Perfect for caves, wrecks, or just looking like you know what you're doing 😎 Take it slow, focus on form, and enjoy the glide. #FrogKick #DiveTips #CaveDiving #TechDiving #DarkSideDivers #SkillUpUnderwater | Darksidediversmx
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🐸✨ Believe it or not… the frog’s leg kick & breaststroke kick are 100% identical! 🏊‍♂️💯🔥 #Sports #swimbikerun #swimming #swimsuit #swimmingpool #swimmers #swimmingtime #frogs #swimwear #sport | ziaDolphin
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Han the Diver on Instagram: "Frog 🐸 The frog kick encourages a horizontal trim (laying flat in the water). To perform it correctly, your knees are bent and your fins are held up and back. This position makes you more streamlined and helps you maintain neutral buoyancy without “bicycle kicking” to stay level. Short modified flutter 🦋 The modified flutter kick (often called the “short” or “bent-knee” flutter) is a specialized technique designed for precision and environmental protection. While a
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