See more videos
Short videos
Chair Yoga for Seniors - YogaGo - Boost Energy and Flexibility
SponsoredLow-Impact Seated Yoga. Chair Stretches for Pain Relief. Simple Exercises. Transf…Boost Your Mood · Get Noticed · Improve Your Life · Hit Your Goals
Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle ToneYour Senior Exercise Plan | Exercise For Seniors
SponsoredFind simple and safe exercise tips for seniors to maintain strength and balance. Dis…Site visitors: Over 10K in the past monthMaintain muscle mass · Stay active as you age