7 Best Running Shoes For Overpronation in 2025
7 Best Running Shoes For Overpronation in 2025
1 month ago
runrepeat.com
Best Shoes for Overpronation in 2025
Best Shoes for Overpronation in 2025
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6 exercises to help you address overpronation and run pain-free
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Overpronate when you run? These shoes can help
Overpronate when you run? These shoes can help
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runnersworld.com
I don’t like the term over pronator because pronation is a collection of movements not a position you are stuck in. What is really happening is that the calcaneus is living in a position of more eversion so you aren’t actually able to pronate well. Instead we need to restore motion into supination WITHOUT the forefoot coming along for the ride. We can untwist the foot by placing a wedge under the 4th and 5th met which will keep the transverse arch in relative eversion compared to the calcaneus a
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