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Replying to @Abby Your anger isn’t the problem. The fact that no one ever helped you have it safely, is the problem. Sources linked below: 📄 Williams (2017) — Anger as a Basic Emotion, Frontiers in Psychology 📄 Zhang et al. (2024) — The Moral Psychological Justification of Anger, Behavioral Sciences 📄 APA Monitor (2024) — Anger & Suppressing Unwanted Thoughts 📄 Tandfonline (2025) — Anger, trauma & mental health #emotionalintelligence #anger #therapytiktok #neurodivergent #nervoussystemhealin
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