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TikTokdrvina
Gout isn’t just about uric acid — it’s about lifestyle. Gout attacks happen when uric acid crystals build up in the joints, often causing sudden severe joint pain, redness, and swelling—usually in the big toe, ankle, or knee. But here’s what many people don’t realize: diet, weight, hydration, alcohol intake, and metabolic health play a huge role in gout flares. Lifestyle strategies that help reduce gout attacks: • Maintain a healthy weight • Limit high-purine foods (organ meats, excess red meat,
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Gout can flare up from certain BP meds🤯 The spotlight is on HCTZ today. HCTZ = hydrochlorothiazide (chlorthalidone can do it too) This is a common and inexpensive med used to control blood pressure and it works great! One of the frustrating things about HCTZ is that it can interfere with uric acid elimination. So if you can’t eliminate it…it builds up…if it builds up…then you can get gout attacks! If your dad has been on hctz for years and recently been complaining of gout attacks more frequent
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