Active 8 Minute Workout Featuring Harry | The Body Coach TV
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YouTubeThe Body Coach TV by Joe Wicks
Active 8 Minute Workout Featuring Harry | The Body Coach TV
A great one for all ages. 8 exercises | 40 seconds work | 20 seconds rest Toe touches Power knees Heel kicks Jumping jacks Squat hold punches Up down plank Climb the rope Plank to frog sit
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Joe Wicks Low Impact Exercises
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