Lemon Chia Seed Water - Plant Based Jess
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Chia, Lemon Water: A Refreshing Detox Drink. Looking for a simple and healthy drink to boost your energy and support digestion? Try this chia, lemon water recipe! Ingredients: 1 tablespoon chia seeds 1 cup water 1/2 lemon, juiced Ice cubes (optional) Instructions: 1. Soak chia seeds in water for 15 minutes. 2. Add lemon juice and stir well. 3. Drink immediately or chill in the refrigerator. Benefits: 1. Chia seeds: rich in fiber, omega-3s, and antioxidants 2. Lemon: boosts digestion and immunity
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