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Lordosis Correction Exercises - 2 Stretches + 6 Exercises.
13:26
YouTubeDublin 2 Chiropractic
Lordosis Correction Exercises - 2 Stretches + 6 Exercises.
If you have a deep lower back curve this is often referred to as a lordosis or anterior pelvic tilt. In this video I show you the lordosis correction exercises, just 2 stretches and 6 strengthening exercises. Preform this routine 3 times per week, remember to progress your muscle strengthening, do more reps and more sets to help your body adapt ...
129.5K viewsJul 31, 2020
Shorts
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2 Stretches to Fix Lordosis: Improve Your Posture Today
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2 Stretches to Fix Lordosis: Improve Your Posture Today
YouTubeChristopher Hole
650 views11 months ago
Spine Health: Lordosis, Kyphosis, and Degeneration Explained
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YouTubeWellbeing Chiropractic
1.3K views4 months ago
How to Fix Lumbar Lordosis at Home || Straightening of Lumbar Lordosis || Lumbar Lordosis treatment
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YouTubeFitness Mantram
6.1K views9 months ago
Top videos
Physiotherapy Treatment for HYPER LUMBAR LORDOSIS | HOW TO CORRECT YOUR POSTURE | LORDOSIS EXERCISES
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Physiotherapy Treatment for HYPER LUMBAR LORDOSIS | HOW TO CORRECT YOUR POSTURE | LORDOSIS EXERCISES
YouTubeDr. Alisha Gupta
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How To Fix Lumbar Lordosis and Anterior Pelvic Tilts - Full Exercise and Stretch Plan!
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YouTubeTravis Tarrant
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How to Stabilise a Lumbar Lordosis - Exercises for Lower Back Pain
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YouTubeLucy Filce Pilates
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Physiotherapy Treatment for HYPER LUMBAR LORDOSIS | HOW TO CORRECT YOUR POSTURE | LORDOSIS EXERCISES
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Physiotherapy Treatment for HYPER LUMBAR LORDOSIS | HOW TO C…
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How To Fix Lumbar Lordosis and Anterior Pelvic Tilts - Full Exercis…
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YouTubeLucy Filce Pilates
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More like this

Short videos

13:26
Lordosis Correction Exercises - 2 Stretches + 6 …
129.5K viewsJul 31, 2020
YouTubeDublin 2 Chiropractic
8:21
Physiotherapy Treatment for HYPER LUMBAR LORDOSI…
36.5K viewsMay 20, 2020
YouTubeDr. Alisha Gupta
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How To Fix Lumbar Lordosis and Anterior Pelvic Tilts - F…
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YouTubeTravis Tarrant
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YouTubeLucy Filce Pilates
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5 Best Loss of Lumbar Lordosis Correction Exerci…
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YouTubeSunit PhysioTherapist
7:55
Lordosis and Walking: How can it help and what exerci…
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YouTubeChristopher Hole
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Prone Exercises for Lumbar Lordosis - Pilates Exercise…
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YouTubeLucy Filce Pilates
6:53
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310.5K viewsJun 23, 2015
YouTubeThe Endurance Store
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Fast Fix for Lumbar Lordosis | Overview, Symptoms, Cau…
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Lower back pain relieve , lumbar curve or lordosis ex…
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