16K views · 1.2K reactions | Seeing results comes down to doing what’s right for your body, not someone else’s. Find out what works best for you by measuring your metabolism and getting real-time biofeedback. All it takes is one breath to unlock tailored metabolic insights and nutrition plans for sustainable weight loss, body recomposition, increased energy levels, and more gains at the gym. Take control of your metabolism and keep the weight off for good with Lumen. | Lumen | Facebook

774 reactions · 34 shares | Lumen is a scientifically validated metabolism tracker that measures your metabolism through your breath to help you make the right choices for your body. It gives you real-time insights into how nutrition, sleep, exercise, and stress affect your metabolic health and provides tailored lifestyle recommendations on how to improve it to achieve a healthier lifestyle and reach your weight goals. ✅ HSA/FSA Eligible | Lumen | Facebook

Seeing results comes down to doing what’s right for your body, not someone else’s. Find out what works best for you by measuring your metabolism and getting real-time biofeedback. All it takes is one breath to unlock tailored metabolic insights and nutrition plans for sustainable weight loss, body recomposition, increased energy levels, and more gains at the gym. Take control of your metabolism and keep the weight off for good with Lumen. | Lumen

20K views | Reel by Lumen

💪 Unlock your metabolism with Lumen – the technology once exclusive to labs is now available at your fingertips! 🌟 🔬 Before Lumen, understanding your metabolism was a complex, time-consuming process, accessible only in hospitals or clinics through the RER (Respiratory Exchange Ratio) test. 🚀 With Lumen, we bring this advanced measurement home. By analyzing the CO2 concentration in your breath, Lumen uses RER as the core data point, offering a glimpse into how your body uses fats or carbs as