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Learn Dr. Stacy Sims' simple hack for 30g morning protein: protein powder, milk, and espresso. Delicious and convenient! #melrobbins #womenshealth Mel Robbins(@melrobbins). original sound - Mel Robbins. I love this tip from Dr. Stacy Sims, exercise psychologist and nutrition scientist, on how to get 30g of protein first thing in the morning ...
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