Stick Mobility Level 1 Certifications dive into and apply the scientific principles of leverage, stability, feedback, irradiation, isometrics and coordination to your training. Our two-day, in-person courses are a great way to expand your mobility training knowledge and capabilities, and our Live USA courses are currently 30% OFF. More info and registration at StickMobility.com 🥢 #StickMobility #movementmadebetter #mobilitytraining #activestretching #strengthtraining #fitnesseducation #fitnessc

54 reactions | Join us! Our training system combines joint mobilization, strength training and active stretching to increase athletic performance, reduce risk of injury, and accelerate recovery. | Stick Mobility | Facebook