Modified shoulder mobility exercises
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Modified shoulder mobility exercises
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Improve shoulder flexion & thoracic health 🫵🏼 📝 Now be careful, this one is very tough
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Improve shoulder flexion & thoracic health 🫵🏼 📝 Now be careful, this one is very tough
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Shoulder flexion progression #shoulderexercises #activeaging
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YouTubeKori Physio
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By far the most common mistake on Tricep Pushdowns is bringing shoulder flexion and extension into the movement. The way to fix this is fairly simple, you pull your shoulders back and avoid bringing them forward. #fyp #fitness #gym #bodybuilding
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TikToktylerpath
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Let’s light up those SHOULDERS 🔥 This killer set hits them from every angle for a solid 3D pump! Save to try! 💪🏼 Train with me! Access my full workout programs and more in my app. WORKOUT DETAILS: Perform all 4 exercises in a circuit with minimal rest between moves. Rest for 45 to 60 seconds. Repeat 4 times. 1. Banded abduction (keep tension in band) x 20 2. Front raise x 12 3. Lateral raise x 12 4. Bent over reverse fly x 12 #shoulders #shoulderworkout #arms #fitmom #homeworkout
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TikToksandysklarxfit
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Morning in the life 🤍 trying to nurse my shoulder back to health. Work, runs, physio, modified workouts. Recovery is slow, lifting at 50% and still no back or chest, but showing up anyway. @DFYNE for gym fit.
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TikTokchildishdom
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This is why the upper chest gets serially underdeveloped, simply because people don’t know how important shoulder flexion is.
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conor_harris_ (@conor_harris_)’s videos with original sound - conor_harris_
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Short videos

1:07
Modified shoulder mobility exercises
28.1K views1 month ago
YouTubeJohn Noel
0:52
Improve shoulder flexion & thoracic health 🫵🏼 📝 Now be careful, this one is very tough
1.8K views2 months ago
YouTubeElastaboy 😎
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YouTubeCarol Robbins, Alignment
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YouTubeGarrett Kuljian
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YouTubeHiDesertPhysicalRehab
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YouTubePerform Physio Pilates
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YouTubeFH5 PrehabLibrary
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YouTubeZang Physical Therapy
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YouTubeChoffner PTSC
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YouTubePhysioRun
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YouTubeNOVA Functional Training
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YouTubeVTS Performance
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