Testosterone doesn’t just “boost” sperm. It can shut it down. In this clip, Paul Turek explains why your body’s own testosterone is essential for sperm production. When you take external testosterone, your brain senses there’s enough in the system and turns off the pituitary signals that tell your testicles to produce both testosterone and sperm. The internal “lights” go out. Fertility depends on your body’s natural hormone signaling. Replacing testosterone without understanding that system can
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Topping the ball? It’s often not your swing… it’s your posture. One of the biggest reasons golfers thin or top their shots is losing posture through the swing. When your body lifts, the bottom of the swing moves — and the strike disappears. In this video I explain how to achieve a good posture that helps you stay balanced, control the low point, and make cleaner contact more consistently. Simple changes. Big difference. If you struggle with topping the ball, start here before changing anything e
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