How Overpronation Creates The Problem And How To Stop It [BUNIONS EXPLAINED]
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How Overpronation Creates The Problem And How To Stop It [BUNIONS EXPLAINED]
2.8K views7 months ago
YouTubeMichigan Foot Doctors
Discover the link between overpronation and heel spurs! 👣 Learn how your foot's natural movement
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Discover the link between overpronation and heel spurs! 👣 Learn how your foot's natural movement
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Something that is common in podiatry is over pronation. It’s where your feet tilt inward putting too much pressure through the arches and big toe joint. This shoe won’t work for everyone because everyone’s feet are different however a majority of my patients really like these. #podiatrist #shoereview #shoecheck
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When a runner can’t control pronation, the foot will compensate because pronation is a necessity during mid stance of gait. In some cases you can have pain on the inside of the ankle or even outside of ankle depending how the body compensates #pronation #overpronation #higharches #anklepain #footpain
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If you’re suffering from overpronation, whether it be while running, squatting or at rest, here are 5 SIMPLE exercises you can do to help correct it! #overpronation #footexercises #footpain #footstrength #footstrengthening #flatfeet #physio #physiotherapy #physicaltherapy #physio #fyp #viral #foryoupage
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