✨The Upper & Lower separation drill✨ One of my original drills that I still revisit all the time because it works on so many things This drill can help your pitcher focus on solid arm path, posture, hip rotation, separation, and glove work (especially when paired with a noodle or wall work) 2027 Abigail Myszak working on arm path and separation! | Fastpitch Power
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✨The Upper & Lower separation drill✨ One of my original drills tha…
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I get asked all the time about arm whips and for beginner pitchers, it can be a bit tricky to learn. Here's my quick lesson for beginner pitchers to help you with your arm whip. Link in Bio to my beginner pitcher online course. 16 printable workouts to do at home on your own, parent advce and support, and detailed video examples and explanations from me. Find these quick lessons helpful? Let me know in the comments what you'd like to learn next and follow me for more! #becompleteathletics #bca #
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