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0:16
TikTok
mareogohard
Proper Shoulder Shrugs Technique: Targeting Your Traps
Mareo(@mareogohard). original sound - Mareo. How to do shoulder shrugs correctly. Make sure when you’re doing this variation that you don’t row up and down. Remember your traps are part of your back so you want to target them from the back to get a good contraction. #f#foryouf#fitnesstipsf#foryoupagef#fyt#trainingvideost#trapsb#backexercise
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Mar 12, 2023
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