Should You Squat When You Have Knee Arthritis? - Orthowell Physical Therapy
Should You Squat When You Have Knee Arthritis? - Orthowell Physic…
Jan 12, 2019
orthowellpt.com
If your knee keeps hurting every time you squat, run, or walk up stairs, the real problem is the tight muscles around the joint — not the joint itself. Your quads, IT band, and calves get stiff and overloaded, pulling on the knee and causing that sharp, annoying pain. This cupping set helps improve blood flow, loosen tight tissue, and relieve the pressure that builds around your knee. Use it on your quads, IT band, and calves to help restore mobility, reduce discomfort, and support better moveme
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