30 Minute Walk At Home Workout | SilverSneakers
29:36
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...
356.8K viewsJul 14, 2021
Shorts
20-Minute Strength Workout With Dumbbells
21:10
350.8K views
20-Minute Strength Workout With Dumbbells
SilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
31.4K views
Upper Body Strength & Mobility Workout | SilverSneakers
SilverSneakers
Silversneakers Yoga
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
YouTubeSilverSneakers
310.5K viewsApr 15, 2021
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
YouTubeSilverSneakers
147.7K viewsMar 9, 2021
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
203.6K viewsMar 21, 2021
Top videos
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.5M viewsSep 2, 2021
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
YouTubeSilverSneakers
372.2K viewsJul 8, 2020
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
YouTubeSilverSneakers
174.5K viewsOct 27, 2022
Silversneakers Cardio
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
YouTubeSilverSneakers
60.5K viewsOct 22, 2024
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
YouTubeSilverSneakers
195.4K viewsJan 14, 2021
10-Minute Walk with Balance Drills | SilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
YouTubeSilverSneakers
23.1K views10 months ago
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
372.2K viewsJul 8, 2020
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
174.5K viewsOct 27, 2022
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
350.8K viewsDec 28, 2022
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.4K viewsNov 19, 2024
YouTubeSilverSneakers
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
YouTubeSilverSneakers
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
60.5K viewsOct 22, 2024
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
195.4K viewsJan 14, 2021
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
23.1K views10 months ago
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
195K viewsAug 17, 2021
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
189.8K viewsFeb 24, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
162.5K viewsDec 22, 2022
YouTubeSilverSneakers
14:04
Weight Loss Circuit | SilverSneakers
10.3K views4 months ago
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
176.1K viewsJun 30, 2022
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
146.9K viewsDec 13, 2022
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
35.1K viewsOct 9, 2024
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121.1K viewsJan 1, 2021
YouTubeSilverSneakers
13:46
How to Improve Bone Density | SilverSneakers
196.5K viewsDec 9, 2021
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
14:43
Exercise For Seniors With Osteoporosis
167.2K viewsSep 15, 2022
YouTubeSilverSneakers
11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.2K views1 year ago
YouTubeSilverSneakers
10:52
10-Minute Gentle Stretch | SilverSneakers
31K views11 months ago
YouTubeSilverSneakers
5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.7K views2 months ago
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
112.1K viewsJan 22, 2020
YouTubeSilverSneakers
9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
6.3K views8 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder

Short videos

29:36
30 Minute Walk At Home Workout | SilverSneakers
356.8K viewsJul 14, 2021
YouTubeSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
372.2K viewsJul 8, 2020
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
174.5K viewsOct 27, 2022
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
350.8K viewsDec 28, 2022
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSn…
31.4K viewsNov 19, 2024
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
60.5K viewsOct 22, 2024
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
195.4K viewsJan 14, 2021
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
23.1K views10 months ago
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
195K viewsAug 17, 2021
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
189.8K viewsFeb 24, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
162.5K viewsDec 22, 2022
YouTubeSilverSneakers
14:04
Weight Loss Circuit | SilverSneakers
10.3K views4 months ago
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
176.1K viewsJun 30, 2022
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
146.9K viewsDec 13, 2022
YouTubeSilverSneakers
Static thumbnail place holder