The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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YouTubeFitnessBlender
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive Full info for Fitness Blender's ...
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POV: You only got 30 min for an effective full body workout Give this one a go next time you are short on time: Save/ Share 15 reps - Squat Front Raise x15 10 reps each side - Squat with Alternating Knee press 15 reps - Squat Jack 10 reps each side - forward and backward lunge 3 rounds for each workout #fullbody #fullbodyworkout #explore #trending #viral | Thulani Chipanga
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POV: You only got 30 min for an effective full body workout Give this one a go next time you are short on time: Save/ Share 15 reps - Squat Front Raise x15 10 reps each side - Squat with Alternating Knee press 15 reps - Squat Jack 10 reps each side - forward and backward lunge 3 rounds for each workout #fullbody #fullbodyworkout #explore #trending #viral | Thulani Chipanga
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