. WE HAVE LIFTOFF 🚀 . In the world of my Achilles and I, today marked an extraordinary moment..... In my head, after snapping my Achilles, the idea of jumping again felt as ambitious as @nasa putting Neil Armstrong and @drbuzzaldrin on the Moon....... . Well today it happened 👏👏👏 . There is still a long road ahead BUT it is happening..... Today was a VERY big day for my team @gregor.rosenkranz @richardclark6806 and I 💪🏻 . #anythingispossible . . . . . #stevenmcrae #maledancer #royalballet
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Steven McRae on Instagram: "GETTING IT DONE . Squatting away with a reconstructed knee! A long way to go but any progress is a positive! . Focused on next weeks Opening Night of Alice’s Adventures in Wonderland at the @royalballetandopera 🎩 . Big thank you again to my medical team @jonnybucke @gregor.rosenkranz & Jane Paris for the support ⭐️ . #anythingispossible . . . . . #stevenmcrae #maledancer #royalballet #gym #postsurgery #positivity"
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Happy Father's Day to all of the Dads out there! ❤️ Here's some workout inspiration from Steven mcrae Principal dancer of the Royal Ballet and Father of three! #fit #strong #ready We've been following Steven's rehabilitation journey with much admiration; his dedication, mental strength and resilience have been awe inspiring. We're looking forward to hearing of his triumphant return to the stage next month after such a debilitating run of injuries. Follow him @ Steven mcrae | MDM Dance
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. THIS IS WHAT REHAB LOOKS LIKE 💪🏻 . The world of Ballet on the exterior appears to be one of glamour to many.... However, the typical 12 hour days of rehearsals, working out & performing are probably the complete opposite of glamorous! . The world of rehab takes that to another level as you are plugged into machines, tied up with elastic bands and asked to face some of your fears repeatedly.... However, the journey towards a full recovery can also been seen as a gift, allowing you to develop
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