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0:37
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Mr Colitis Crohns
155K views · 864 reactions | Training your abdomen with a stoma means...
Mr Colitis Crohns. Zerb · Mwaki. Training your abdomen with a stoma means it’s crucial to do it safely. I speak with over eight years of experience as a personal trainer and rehabilitation coach, having worked with over 200 Ostomates. The goal with these movements is to strengthen your abdomen and reduce the changes of a hernia or ...
51.7K views
3 weeks ago
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