Total Gym Tuesday! Day 2 Merry Fitmas Challenge with Squats! This month I’ll be starting my workouts with this 10 minute leg workout. If you’re looking for ways to build strength and muscle in your lower body - this challenge will do it! You’ll be performing single leg squats, side squats, sprinter squats and sumo squats! What’s your favourite squat? I personally find that the side squat targets my glutes the most while I love adding jumps to the sumo squat for bone building impact. Did you know

200 Reps dumbbell complex 🥵🔥 (Save & Share)…who’s up for the challenge?? Workout: 5 Sumo squats Presses 5 Plank hops Rows 5 RDLs front squats 5 jump lunges Do 15 rounds total, rest 60 secs between rounds 💪🏿 Tag & Share with a friend ❤️ #hiit #hiitworkout #explorepage #workout #fitness #reelsi̇nstagram #dumbbellworkout #viralreels | Tabe Etta