Tabata Intervals - The Most Efficient Cardio for Combat Sports
5:43
YouTubeStephan Kesting
Tabata Intervals - The Most Efficient Cardio for Combat Sports
Tabata interval workouts are one of the most efficient ways to improve your cardio if time is really limited. Here I talk about doing cardio on a tight schedule, plus go through a difficult Tabata workout on an Airdyne bike for you
76.1K viewsMay 8, 2017
Shorts
High-Energy Rock Tabata CARDIO: 30-Min Dumbbell Workout (20/10 Intervals)
31:42
12.1K views
High-Energy Rock Tabata CARDIO: 30-Min Dumbbell Workout (20/10 Intervals)
CHRISTINA DORNER
30 MIN Full Body TABATA Workout || HIIT Intervals, Helps Burn Calories
32:20
345 views
30 MIN Full Body TABATA Workout || HIIT Intervals, Helps Burn Calories
ZuzuFitFlow
Tabata Workout
12-Minute Full Body Tabata Workout | Tabata Songs
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
YouTubeTabata Songs
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20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash)
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash)
YouTubeTabata Songs
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24 Minute Tabata Workout | Full Body, No Equipment (w/ ‪@growingannanas‬)
24:19
24 Minute Tabata Workout | Full Body, No Equipment (w/ ‪@growingannanas‬)
YouTubeTabata Songs
295.3K views4 months ago
Top videos
30-Minute No-Equipment Full-Body HIIT With Tabata Intervals
35:56
30-Minute No-Equipment Full-Body HIIT With Tabata Intervals
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25 Min - CARDIO INTERVALS: Tabata Style (Light Dumbbells, High/Low Impact
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40 MINUTES of TABATA SONGS! (Playlist + Timer)
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4-Minute Tabata Timer ⏱️ | 8 Rounds of 20s Work & 10s Rest | Perfect for HIIT Workouts!
4:04
4-Minute Tabata Timer ⏱️ | 8 Rounds of 20s Work & 10s Rest | Perfect for HIIT Workouts!
YouTubeTimer Vault
124 views11 months ago
🔥Tabata Timer 20/10 With Music - 8 Rounds | HIIT Crossfit Interval Training 🔥
4:34
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YouTubeCosmic Timers
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