1 in 13 people have this so called ape like feet called mid tarsel break. #strange #weird #facts #medical #podiatry #thegoodfootdoctor
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1 in 13 people have this so called ape like feet called mid tarsel brea…
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TikTokthegoodfootdoctor
Strong feet = better movement 🦶 If you know me, you know I love my barefoot training. I’m barefoot more often than not because I believe strong, healthy feet are the foundation for moving well and feeling strong in everything you do – whether it’s balancing, lifting, or simply walking. Your feet are the foundation of every step, jump, and squat you take. When you train them, you improve balance, stability, and overall strength from the ground up. This quick routine is all you need to start buil
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Strong feet = better movement 🦶 If you know me, you know I love my …
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FacebookThe Foot Collective
Here is a walk through the bunion & toe shortening healing process 👣 #foot #nfldraft #beforeandafter #toe
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Control your foot. Foot deformities and pathologies ( bunions, hammer toes, fat pad migration, plantar fasciitis, stress fractures, neuromas, Achilles pathology…) are a bit of an epidemic these days . Most of them are caused by non optimal Loading of the foot. Overloading some structures. Under using other structures . Build a three dimensional foot. Learn to load in a variety of ways. Here are two basics. Set up. ➡️ Lift your toes, spread them wide, then reach them long and then set them down o
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FacebookMichelle Edmison
Do you struggle with bunions and feel like surgery is your only option? 🦶 Bunions are one of the most common foot issues we hear about every day. There can be many contributing factors, but if you’re not focusing on improving foot and lower body function, you’re missing a key piece of the puzzle. Movement is critical for healing, recovery, and overall health. The key is understanding the right amount and types of movement for your body right now, and gradually building from there. 💪 If you’re
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FacebookThe Foot Collective
Are you worried about Toe Deformities? In this week’s video, podiatrist @andybryant_podiatrist breaks down toe deformities, including bunions, hammer toes, and claw toes, explaining what they are, why they develop, and what actually helps improve comfort and function. Rather than treating toe deformities as purely structural or genetic, Andy explores how footwear, loading, muscle function, and movement habits influence toe alignment over time. Comment ‘TOE HEALTH’ to get sent the full YouTube vi
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Are you worried about Toe Deformities? In this week’s video, …
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FacebookThe Foot Collective
The price he pays for greatness. 👑🏀#angst #viral #shorts
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