How To PROPERLY Shoulder Upright Row (PAIN FREE)
2:42
YouTubeColossus Fitness
How To PROPERLY Shoulder Upright Row (PAIN FREE)
Message me "Guide" to IG @ColossusFit to get a free form guide Follow me on instagram: http://bit.ly/InstagramColossusFitness Today I'm going to teach you how to perform the upright barbell row exercise in the gym properly! More-so, I'm going to show you how to do the upright row in a manner that will help build serious shoulder muscle mass in ...
25.2K viewsMar 5, 2025
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