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Not every meal needs to be homemade after bariaric surgery. You get to decide what foods feel best to and when. Having a plan is helpful to help stay on point for your protein goals. Its so much harder than it seems even years out. If you need recipe ideas, meal plans and dietitian support, I’d love to invite you to the Bariatroc Meal Prep Academy. Learn more in Bio. #bariatricdiet #bariatricfood #bariatricsurgery #wls #wlscommunity #vsg #vsgcommunity #bariatric #bariatricrecipes #bariatricmealp
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What amount feels best to you? Protein will be the priority at the beginning and then vegetables and then your fiber contaning carbs. Work with your team to discover what works best for you. I’d love to invite you to the Bariatric Meal Prep Academy if you are looking for recipe inspiration, meal plans, community and dietitian support. Learn more in bio. #bariatric #bariatricsurgery #bariatricrecipes #bariatricdietitian #vsg #wls #wlscommunity #BariatricEating #vsgjourney #BariatricMealPlanning #
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