There are plenty of misconceptions about vestibular disorders, and many of those misunderstandings relate to vestibular migraine specifically. Let’s break down each of the misconceptions in the video. 1. Head pain is not required for a vestibular migraine diagnosis. Many people experience dizziness, vertigo, unsteadiness, motion sensitivity, and more without ever developing head pain. 2. Vestibular migraine is rarely addressed with a single treatment approach. There is no one-size-fits-all strat

For so many people living with dizziness, it’s not just about the symptoms… it’s about loss. Loss of spontaneity. Loss of confidence. Loss of things that once came natural… like dinner with friends. Going out again isn’t easy. It takes planning, vulnerability, and courage most people will never understand. But every time you try… every time you choose connection over isolation, you’re retraining more than your balance system. You’re teaching your brain that life can still be safe and worth showi

Jessica lives with vestibular migraine and PPPD—but her biggest struggle wasn’t just the symptoms. It was the lack of knowledge and how long it took to get a diagnosis. At her worst, even everyday tasks felt impossible. Balance Awareness Week is our chance to shine a light on vestibular disorders and support those still searching for answers. We all have the power to create change. 💙 Balance Awareness Week is Sept 14–20. 👉 vestibular.org/balance-awareness-week #BalanceAwarenessWeek #MakeVestib