Benefits of flaxseed: Tiny nutritional powerhouse - Mayo Clinic Health System
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YouTubeMayo Clinic
Benefits of flaxseed: Tiny nutritional powerhouse - Mayo Clinic Health System
#Flaxseed #FlaxseedBenefits #MayoClinicHealthSystem Flaxseed may be tiny, but its health benefits are huge. In this Mayo Clinic Health System video, we'll explain how flaxseed is packed with essential nutrients like alpha-linolenic acid, fiber and lignans. This nutritional powerhouse can help lower bad cholesterol, reduce inflammation and ...
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