Homemade Coconut Milk Kefir Recipe ( Video)
Homemade Coconut Milk Kefir Recipe ( Video)
Jan 29, 2010
thehealthyhomeeconomist.com
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A summertime favorite: smoothie bowls! . Ingredients: homemade raw milk kefir (or you can use store bought whole milk unflavored kefir), frozen fruit (bananas lend a nice texture), colostrum (gut healing), fruits and greens powder (packed with nutrition, adds amazing flavor!), and any additional add-ins: protein powder, nut butter, egg yolks, you can even sneak in some greens. . Blend it up and scoop into bowls. Top with your favorite toppings. We love: shredded coconut, cacao nibs, chia seeds,
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